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How do you recognize when your mental health might need attention?

11.06.2025 09:05

How do you recognize when your mental health might need attention?

Cramps, Charlie Horses etc.

Noises in the ears.

Personal Behaviors & Social Changes

Can adults grow new brain cells? - Live Science

Mental Illness

Excessive sweating, waking up soak and wet

Government Experimentation & Conspiracy

I gave Google’s AI Mode a shot, but I’m still sticking with Perplexity - Android Authority

Sweating

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Whirring or whooshing noises

At what point did you realize it was the right time to leave your job?

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Extraordinary Paranoia

Feeling pressure or a shield over one or both eyes that comes and goes

Walmart workers are sharing photos of price hikes of 38% or more — and some prices are up at Target too - Business Insider

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Is the Chinese economy currently collapsing? If not, what could potentially cause it to collapse?

Excessive warming or a burning sensation

Sudden issues with extreme masturbation

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

What does it mean when a guy says he doesn't want to ruin the friendship? Is he rejecting me or is there another explanation? Why would a guy choose not to risk the friendship if he has feelings for me?

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

How do you write lyrics for a song that resonates with listeners?

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing shadow people with fedoras

Eye Twitching

What are the signs of mild autism in a child?

Turning lights off preferring the dark instead

Seeing visual phenomenon such as:

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Doritos, Cheetos, M&Ms and other popular snacks will soon have warning labels in Texas - KHOU

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Sudden issue with pornographic materials and content

Lucid dream states

Satellites are polluting Earth's atmosphere with heavy metals. Could refueling them in orbit help? - Space

Rings of Saturn or extraterrestrial sounding noises

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

It's time to make friends with your viruses - Salon.com

Seeing visions of things going on in the spirit realm

Paranoia regarding people

Kundalini Awakening

What baseball stories from the early days of the sport seem too bizarre to be true?

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Waking up crying

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Have you ever regretted not hitting on a older women?

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing the location & characteristics of various types of heavens or planets

Creature Sounding Voices such as roars & screaming etc.

Why is North Korea a jail?

Ability to stare directly into the sun

Vibrations

Pains in the anal area

We interrupt the Musk-Trump feud with a teensy bit of news from the climate front - Daily Kos

Seeing the face of the wind, water or other elements

Seeing saints from the scriptures

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Extreme changes in diet

Seeing visions of various doctrines & books playing out like a movie.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Covering up windows

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing signs and symbols everywhere you look

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Dreams of objects in the sky and aliens

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Ancient Belief & Ritualistic Hysteria

Demon Possession

Repeating dreams

Hearing a snap or popping that sounds like it is coming from the skull

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Sleep

Clicking that sounds like a line connecting or disconnecting

Seeing elders

All of the Names People are Calling This

Emotional State

Twin Flame Journey’s

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing visions of actual people right now doing things as though they are on video

Head

Feelings you are being sexually harassed, molested, raped or seduced.

“Tinnitus”

Seeing shadows that seem to loom, grow & encompass you

“Holy” Spirit Gifts

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing people that are deceased

Do these thoughts truly belong to and originate with you?

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing visions that are just in your head or mind space only.

Shortness of breath

Thinking animals and insects are spying on you

Healthcare Experimentation & Conspiracy

Issues with Personal Hygiene

Seeing visions in cartoon graphics and resolution or colors.

Dreams of people you never met but then you meet them later.

Excessive emotional reaction

Extreme changes in habits

Nano Technology Mind Control

Thinking a spirit is watching you

Dreams coming true, regularly

Seeing visions that look like a dream while you are awake.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Rumbling, shaking, gusting wind etc.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

One eye sees something larger than the other eye

Nose

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Dreaming in cartoon

Body

Feeling pains or soreness on the eyeball itself

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Sudden onset of extreme dread

Etc…

Seeing visions of things going on in the universe.

Target Individuals

The mind is supposed to be silent most of the time but it never is.

Third Eye Chakrah; Kabbalah

Sudden onset of extreme euphoria

Science Experimentation & Conspiracy

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Thinking secret societies are spying on you

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Sleep Walking

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Feeling safer in your home & not wanting to go out in public

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Ears

Extreme change in perceptions of reality and world view or belief systems.

Thinking the government is spying on you

Afraid to look in the mirror

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Black Magic/ Witchcraft/ Sorcery

Electronic or robotic sounding voices

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Experiencing unusual “coincidences” suddenly and consistently.

Pokes on the head

Communication through thoughts

Burning on the sides of the groin. Left side, right side or both.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

V2K: Voice to Skull Technology in other words classified spying techniques

Multiple clicks that are similiar to the African click language dialect

Waking up angry, disturbed, or still tired

Alien or Advanced Civilization Conspiracy

Overlapping voices or what I call triple voice or Legion

Groin & Private Areas (Secret Places)

Seeing creatures

Jinn Possession

Having a series of unexplainable misfortune all around you

Religious Hysteria (Positive- Good)

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Thinking your family, friends, neighbors and co-workers are spying on you

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Extreme changes in social behavior

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

BRIEF SUMMERY OF SYMPTOMS

Crawling or itching sensations for no reason or with no external stimuli present

Adrenaline rushes through the body

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Extreme changes in sleep schedules

Extraordinary Fear

Astral Projection & Quantum Science Hysteria

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Monitoring Spirits

Vertigo or depth perception issues.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Intrusive Thoughts

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Finding evil underlying themes in media and music you didn’t notice before.

Premature aging all of a sudden

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Feeling like someone is seeing through you eyes

Waking up with sudden muscle pains and cramps

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Male and Female- Voices of people you know & people you don’t know at all

Gender dysphoria, transgenderism

Seeing color auras in just about every color

Dreams of “heaven and hell”

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Walking around at night barefoot for hours, days or even weeks.

Pressure in the head

Eyes

Your own voice but it definietly isn’t you speaking

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing beings in bluish white light

Low blood sugar attacks unprovoked and when you aren’t a diabetic

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Chills like someone is inappropriately touching you in the groin or breast area

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Night terrors

Schizophrenia

Tech Experimentation & Conspiracy

Excessive Chills or “tingles”

Paranoia regarding animals & insects

Quantum Astral Projecting

Remote Viewing

Zaps as though you are being shocked with electricity

Avoiding large crowds

Very vivid dreams

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Gang Stalking

Seeing other gods and goddesses

Having blurry or hindered vision temporarily or even blindness

Chest pressure

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing angels

Seeing spirits that look like black silhouettes that have either light or fire behind them

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing beings in green light

Seeing beings of fire

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing animals or creatures that aren’t there

Ability to control activities, responses & have conversations inside the dream state

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Religious Hysteria (Negative- Bad)

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Irregular heart beats

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Content of “Delusion”

Voice of Thunder

Seeing shadow people that run against walls or fly

Extreme changes in personality

Sudden temporary pains throughout the body for no reason

Sexual sensations

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Having trouble with balance that comes and goes

Arguing and fighting with a spirit in your dream

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Sudden vanity & immodesty

Needing to avoid people

Weird sexual fetishes and fantasies

Seeing the alleged “god” or “jesus”

Sudden promiscuity